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Our little garden.

Our little garden.

  Our little garden.   Our first attempt at a garden.   Yup, this year we are saying yes to a lot of things. One of those “things” is a garden. For the last few years we have talked and talked and talked about doing a garden but when it came to the...
Our favorite green smoothie!

Our favorite green smoothie!

  Our favorite green smoothie! I love it when I’m on a role with eating well. It makes me feel good. I am happier, more energized, have more focus and clarity. I feel strong. I feel confident. I feel good. I have learned through the years how much food...
You are what you eat.

You are what you eat.

  You are what you eat.   I love when I am on a role with eating well. It makes me feel good. I am happier, more energized, have more focus and clarity. I feel strong. I feel confident. I feel good.    Notice that not one of those statements revolved...
What does your environment say about you?

What does your environment say about you?

  I am a big lover of HOME. My house is not just my home, it is an extension of who I am. Our environments actually say a lot about us. They tell a story, our story. A few questions for you… What is the feeling that get when you think about your home? What...
My favorite trends for 2018

My favorite trends for 2018

Trends are always changing. The key is to invest in quality with your big items and stay timeless. The rest is where the fun is at! Here are my favorite trends for 2018 1.Color color color – you know, I’m actually really happy to see some color coming...
How to incorporate color into your home.

How to incorporate color into your home.

  Interior design is a passion of mine and I have to tell you, I am so in love with switching things out for the season! It helps keep me grounded. But I don’t change out everything, that would be so much work – just a few items around my house which inject fresh...
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