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Stepping into the uncomfortable

Stepping into the uncomfortable

    One thing that I know I’m bad at, is giving myself enough credit for the journey I’ve been on. The strides I’ve made in my business. The growth I’ve had. The hurdles I’ve overcome. Every time I’ve succeeded. Every time...
What are your non-negotiables in your business?

What are your non-negotiables in your business?

  What are your non-negotiables? If you’ve been following me for a while, you will know that habits have been huge in helping me to grow my business. I’ve talked about exercise and nourishing my body. But what I want to talk about today is the basics....
The Power of Exercise

The Power of Exercise

  One of the questions I often get is how I stay fit and healthy. Even after having a baby, I am in the best shape I’ve ever been in. It’s been a process…I used to be 60 lbs heavier and really struggled with my weight for most of my life. But...
Resilience is the key.

Resilience is the key.

  How many times have you been told no? How many times have you felt defeated? I believe that resilience is one of the most underrated qualities that we can have as entrepreneurs, business owners and employees in today’s world. I believe that the most...
How to use travel to empower you in your business.

How to use travel to empower you in your business.

  In my newsletter on Friday I talked about how important it is to work ON your business rather than being IN your business all the time. Here’s what I meant by that… When you begin in business, you start off with is this big vision, which I’m all...
Love Your Living