The Power of Exercise

One of the questions I often get is how I stay fit and healthy. Even after having a baby, I am in the best shape I’ve ever been in. It’s been a process…I used to be 60 lbs heavier and really struggled with my weight for most of my life. But after years of trying … Read more

Self care is a business plan.

Self care is a business plan. I have a mentor that lives on this philosophy. Sounds dreamy right? When I was first introduced to her, I was like…girl you don’t know hustle. This is all fluff. Your life is just filled with all these good things but you don’t have the same business that I … Read more

Crop tops and leopard print

Guess what I am loving this summer?? Crop tops and leopard print. Honestly, leopard print is a given for me all year round, but my boy Sam Edelman is delivering with some sweet summer kicks that I LOVE. I also have a slight obsession about twinning with my sweet Reese. How cute are her shoes?! This … Read more

Our little garden.

Our little garden. Our first attempt at a garden. Yup, this year we are saying yes to a lot of things. One of those “things” is a garden. For the last few years we have talked and talked and talked about doing a garden but when it came to the doing part, there were the … Read more

True love?

True love? I consider myself a pretty lucky girl. I have people in my life that support me, my visions & goals and that truly believe in me. But my biggest fan is this man right here, my husband Nathan. He’s my rock and it’s such an important role for him to have filled in … Read more

My life changing question.

My life changing question. We’ve all had “one of those days”. It’s inevitable. Regardless of how perfect and magical you may think someone’s life is or how easy it is for them (based on their Instagram feed of course), it isn’t always rainbows and perfection. We all have hard times. That’s life, that’s growth. So … Read more

Our favorite green smoothie!

Our favorite green smoothie! I love it when I’m on a role with eating well. It makes me feel good. I am happier, more energized, have more focus and clarity. I feel strong. I feel confident. I feel good. I have learned through the years how much food effects your mental and physical world. Like … Read more

Meet Sage

Well we added another one to our pack. Meet Sage! Yes, 2 dogs, a bunny and a toddler is enough but… why not? Once again, we have been talking for years about getting another dog. And then of course the, well… We already have two. What if they all don’t get along? That means potty … Read more

You are what you eat.

You are what you eat. I love when I am on a role with eating well. It makes me feel good. I am happier, more energized, have more focus and clarity. I feel strong. I feel confident. I feel good.  Notice that not one of those statements revolved around how much I weighed or what size my … Read more