Ep #23: 5 Habits that Will Change Your Life

Ep #23: 5 Habits that Will Change Your Life

There’s one question I get asked regularly, especially by people I’ve known for a long time: how do you do it? I’m living a totally different life to the one I was living 15 years ago – overweight, broke, even selling my blood plasma to make rent some months....

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Ep #22: The Power of No

Ep #22: The Power of No

How do you feel when you hear the word no? I remember when I was a kid, hearing that word was the worst case scenario because it made me feel like total shit. I wish I could go back and have a word with myself in light of what I know now. In a fast moving and growing...

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Ep #21: How to Find the Right Mastermind for You

We’re fast approaching 2019, so it’s time to get your shit together and explore what will make a success of you come this time next year. This week’s episode is on a subject I get asked about a lot – What exactly is a mastermind? A mastermind is a group of highly...

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Ep #20: The Entrepreneur Rollercoaster

Striking out on your own in business is hard. Maybe you’re at a stage where it feels like never-ending workdays and struggling to balance the payroll is really weighing you down. Well in this episode, we’re exploring the hardcore reality of entrepreneurship, setting...

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Ep #19: Burned Out & Depleted? Fuel Yourself on Inspiration

What do you do when you wake up one morning and you just don’t want to do anything? Some days, you question why you’re even bothering and can’t muster the motivation to even workout. This happens to all of us – trust me. This week, I’m covering a topic that hit me...

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Ep #18: What Does Independence Mean to You?

Who do you depend on in your life? It could be financial, emotional, spiritual – whatever it is, the feeling of breaking that dependence is unbeatable. I’m married and I have a daughter, but I wouldn’t dream of relying on either of them to keep me happy. I love them,...

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Ep #17: How to Get Exactly What You Want

A friend recently raised the subject of all of her successful female friends - impressive businesswomen - who have yet to achieve some of the longstanding goals they have set in their personal lives. Planning every detail meticulously has worked in their profession,...

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Ep #16: Lessons from Tony Robbins

If you’re a long-time listener of this podcast or follow me on social media, you’ll know I’m a huge fan of Tony Robbins. He and his wife, Sage, have had an amazing impact on my life and I can’t wait to share some of the knowledge Tony has dropped on me over the years....

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Ep #15: Accountability: The First Step Toward Success

Do you guys want to know what really pisses me off? People who refuse to acknowledge their actions and be held accountable when they fuck up. Not taking responsibility is disrespectful to yourself and the people who are rooting for you to make a success of your life....

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Ep #14: Taking Control of Your Time

Have you ever turned down an amazing opportunity because of the thought, “I don’t have the time”? I'm here to tell you there is always enough time for what’s important to us. Even just the little things like working out, brushing that off with the excuse that you...

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Ep #13: Step Into Your Feminine Superpower

As many of you are aware, I recently had a little baby girl. Bringing a daughter into this world changed my perspective on so many things in my business, my goals, and life in general. I realized that in my business, I was surrounded by men and masculine energy, which...

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Ep #12: More Money, More Problems

Have you ever believed that money is the key to happiness? When I was a little girl, I thought all I would need in my adult life would be power-suits and piles of cash. I worked my ass off growing up, only to be disappointed when getting everything I’d coveted didn’t...

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Ep #11: Will Being Your Authentic Self Change Your Life?

"Be your authentic self" – what the heck does that actually mean? It’s a phrase we hear everywhere that evokes promises of riches and happiness. But when it comes to being a success, there’s a little more you have to put in than just being true to yourself. Sure, the...

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Ep #10: Making Life Happen FOR You, Not TO You

Have you ever had a day where you feel like everything is going wrong? Your inbox is chock full of shit that you can’t even deal with because everything in your office is dying on you. I hear you girl, we all go through this. We have a tendency to ask why this is...

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